A Better Kind of Comfort Food for Anxiety and Stress
If you’re dealing with anxiety or stress, you definitely aren’t alone. Americans are more anxious today than they’ve ever been. But what if we told you that there are certain foods for anxiety that can help you cope? It’s true! While we often turn to comfort foods when we’re feeling stressed or anxious, like fast […]
Can Stress Cause Nausea? (The Answer Is Yes.)
It’s Sunday. While you enjoyed a worry-free Saturday, the work week is only hours away and you’re starting to experience the “Sunday scaries.” You know you’re stressed, but you’re also feeling queasy. Can stress cause nausea? The short answer is yes. Stress and anxiety (and other mental health issues, too) can wreak havoc on your […]
Anxiety or Panic Attack: Understanding the Difference
It can happen without warning. One minute you feel calm and collected, and in the next you feel overcome with a feeling of intense anxiety or fear. You might even have symptoms such as shortness of breath and sweating. What is going on? Is this just anxiety, or are you having a panic attack? What […]
Magnolia Minute – Common Mental Illnesses
By: Amanda Ham, Nurse Practitioner at Magnolia Behavioral Health Clinic Some of the most common mental illnesses include anxiety disorders, depressive disorders, and the bipolar spectrum disorders. Symptoms of these disorders can overlap and may be difficult to differentiate. The anxiety disorders have predominant features of fear and worry. Some patients experience restlessness or feeling […]
Mental Health Challenges and Solutions
Magnolia Behavioral Health: Providing Top-Notch Inpatient Mental Health Care One in five American adults will experience mental illness in a given year. While some individuals can manage symptoms and treatment in connection with their primary care provider, others have symptoms that would benefit from inpatient care. Jade Hatcher, Community Education Manager at Magnolia Behavioral Health, […]