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Ease the Ache With These Exercises for Flat Feet

If you have been diagnosed with flat feet, you may wonder what you can do to relieve the discomfort you feel after a long day on your feet. It may help to add a few simple exercises and new habits and footwear. Your orthopaedic provider may also have suggestions about adaptive tools that can make […]

Robot-Assisted Surgery: An Option for Minimally Invasive Surgery?

Most surgeries once meant a lengthy stay in the hospital and a long recovery. These days, though, minimally invasive surgery helps you get back to normal life more quickly. Robot-assisted surgery, also known as robotic surgery, is a sophisticated type of minimally invasive surgery that is designed to enhance benefits and outcomes. What Is Minimally […]

When the Cause of Chest Pain Is Not a Heart Attack

When you or a loved one experiences chest pain, it’s natural to think a heart attack is to blame. Heart attacks can be deadly, so seeking immediate attention could save lives. But heart attack isn’t the only cause of chest pain. Pressure, discomfort and pain can be triggered by conditions completely unrelated to the heart. […]

Get the Wheels Turning to Reap the Health Benefits of Cycling

Physical activity is an important part of maintaining good overall health. But let’s face it: If you don’t enjoy your exercise routine, you’re unlikely to stick with it. Cycling is a fun form of exercise that has drawn an increasing following in recent years, becoming so popular during the pandemic that bike stores ran out […]

Choosing the Right Provider: What Is an Internist?

internal medicine providers.

Your primary care provider retired, and now you need to find a new one. One of the providers recommended to you is an internist. But what is an internist exactly? Within the practice of medicine, there are many different specialties. It’s common to hear about providers who specialize in skin health (dermatologists), the urologic system […]

It’s Hot in Here! A Look at the Causes of Hot Flashes

If you are a middle-aged woman, you may expect occasional blasts of intense internal heat—otherwise known as hot flashes—which are considered a common part of going through menopause. But the menopausal transition isn’t the only time when hot flashes can occur. The causes of hot flashes are abundant. What Is a Hot Flash? Hot flashes […]

Gastric Sleeve vs. Gastric Bypass: What’s the Difference?

If diet and exercise alone aren’t helping you achieve your desired weight loss goals, bariatric surgery may be a good strategy. Sometimes called weight-loss surgery, bariatric surgery can be a good option for many people who are looking to lose weight and improve their overall health. In the United States, there are three types of […]

Can You Die From a Broken Heart?

If you’ve ever had a broken heart after the end of a relationship or the death of a loved one, you may have felt like your heart was physically breaking. But can you die from a broken heart? You may be surprised to learn that there is a heart health condition related to heartbreak. The […]

Not Just for Athletes: Golfer’s Elbow Can Affect Anyone

Not a golfer? Believe it or not, you can develop golfer’s elbow even if you’ve never picked up a club. Golfer’s elbow, more formally known as medial epicondylitis, is a form of tendonitis that affects the elbow. If playing a mean game of golf (or even one significantly over par) isn’t required to develop golfer’s […]

A Lump in the Breast That Isn’t Cancer

It’s entirely normal to feel concerned when you feel a lump in your breast. But while some breast lumps are signs of cancer, that’s not always the case. Many lumps in breast tissue are the result of some other medical condition that’s benign, or noncancerous. In fact, as many as 80% of breast lumps turn […]