The Facts About Meniscus Tear Surgery and Other Treatment Options
You consider yourself a weekend warrior, hitting the gym and the basketball court regularly on the weekends—but the last time you played in a pickup game, you hurt your meniscus. Is meniscus tear surgery the solution for you? The short answer is: Maybe not. Treatment for a meniscus tear depends on a number of factors, […]
At What Age Should I See a Cardiologist for Cardiac Care?
You hit the big 4-0, or maybe even the big 5-0, and now you’re wondering whether it’s time to schedule an appointment with a cardiologist. The decision about seeing a cardiac care specialist is more dependent on the health of your heart than your age. While it’s true that older age is a risk factor […]
How to Pick the Best Birth Control
Wondering what the best birth control is for your needs? That’s a bit of a trick question—and there’s no single answer. There are numerous options, and the most effective type for you might not be the most effective type for your friend or your sister. How can you choose the birth control that’s right for […]
Your Guide to Preventing Carpal Tunnel Syndrome
According to the American College of Rheumatology, carpal tunnel syndrome is one of the most common nerve disorders affecting Americans. Thankfully, the condition isn’t inevitable, even if you have a desk job. In fact, in many cases, modifying the way you live and work can greatly reduce your risk of developing carpal tunnel syndrome. Defining […]
What Are the Symptoms of a Blood Clot & What Should I Do if I Have Them?
You’ve probably heard about blood clots and how serious they can be, but what are the symptoms of a blood clot? Blood clotting is a normal and necessary part of how the body functions. When one of the body’s blood vessels is damaged in some way, components in the blood work together to prevent excessive […]
Why an OB-GYN Shouldn’t Be Your Only Primary Care Provider
Your primary care provider (PCP) retired recently, and now you need to find a new one. Would it be OK to simply have your OB-GYN be your primary care physician? That’s really a bit of a tricky question. While an OB-GYN, also called an obstetrician/gynecologist, is technically defined as a type of primary care provider, […]
What to Know About the Symptoms of Plantar Fasciitis
Lately, the heel of your right foot has become increasingly uncomfortable. What could be causing this discomfort? You could be experiencing the symptoms of plantar fasciitis. Plantar fasciitis is a condition that develops when the plantar fascia, tissue that connects the toes and the heel bone, becomes inflamed. When a person has the condition, sharp […]
5 Gallstones Symptoms
The gallbladder releases bile into the small intestine to help digest food. Gallstones form when substances in bile, such as cholesterol and bilirubin, harden. According to the National Institute of Diabetes and Digestive and Kidney Diseases, around 10% to 15% of people in the U.S. have gallstones. Five common gallstone symptoms are: Fever Nausea and […]
How to Exercise for Heart Health
When you’ve had a heart attack, starting to exercise again may be the last thing on your mind, but it’s important. Exercise for heart health is a key part of helping you recover. Think of it this way: when you’re trying to strengthen a part of your body like your biceps, you perform exercises that […]
What Is a “Good” Heart Rate?
In the past, most of us had no idea what our heart rate was. But these days, with fitness trackers and smartwatches galore, it’s easy to check your pulse with a glance at your wrist. So, what is a good heart rate? The short answer is: It varies. A “good” heart rate for you will […]