Category Archive for Orthopaedic
Is It a Sprain or a Strain?
May 5, 2021 10:16 am
If you’ve ever twisted your ankle or tripped and fallen on your wrist, you know that you don’t have to break a bone to experience a lot of pain.... View Article
A Minute of Exercise Per Day Could Prevent Osteoporosis
August 21, 2017 4:33 pm
Even the busiest person can find a spare minute in their day to exercise. That’s good news because a recent study has found that women who get just one minute of exercise per day had four percent higher bone density.... View Article